Weigh In record (no journal entry) for 12 September 2022
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117.4 kg
Lost so far: 8.7 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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311 kcal
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Fat: 6.68g | Prot: 31.68g | Carbs: 28.76g.
Lunch: ICA Basic Pastasås, Risenta Bönpasta. more...
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Gaining 1.4 kg a Week
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venting.co.uk's Weight History
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