Jenni174's Journal, 12 Sep 22

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Weigh In record (no journal entry) for 12 September 2022

61.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:

1257 kcal

Fat: 43.06g | Prot: 64.35g | Carbs: 150.70g. Lunch: K-Classic Delikatess Lyoner, Dinkelbrot. Dinner: Salami, Dinkelbrot, K-Classic Hausmacher Spätzle, Knorr Soße zu Braten, Purland Gulasch Gemischt. Snacks/Other: Aldi Brezel, Kaffee mit Milch und Zucker. more...

313 kcal

Exercise: Housework - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Jenni174's Journal, 12 Sep 22

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Jenni174's Weight History