Dogcatcher1's Journal, 12 Sep 22

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Weigh In record (no journal entry) for 12 September 2022

78.9 kg Lost so far: 10.0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:

1180 kcal

Fat: 63.00g | Prot: 62.00g | Carbs: 94.00g. Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Great Value Sharp Cheddar Cheese, Kroger Deli Thin Smoked Turkey Breast. Dinner: Great Value Sausage, Egg & Cheese Croissant Sandwich. Snacks/Other: Kroger Caramel Apple with Nuts. more...

2344 kcal

Exercise: Housework - 1 hour and 45 minutes, Hanging Laundry - 1 hour, Driving - 45 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Dogcatcher1's Journal, 12 Sep 22

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Dogcatcher1's Weight History