Weigh In record (no journal entry) for 06 September 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1148 kcal
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Fat: 29.03g | Prot: 108.16g | Carbs: 108.37g.
Lunch: 7-11 石安牧場溏心蛋筍飯飯糰（圓）, Myprotein 奶茶風味, 7-11 茶葉蛋, 21Plus 桃木燻雞胸. Dinner: Zespri 黃金奇異果, 全家 蔥鹽雞肉沙拉, 21Plus 桃木燻雞胸, 7-11 茶葉蛋. Snacks/Other: 全家便利商店 巧克力牛奶蛋白雪糕, 健達 (kinder) Happy Hippo. more...
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Gaining 0.2 kg a Week
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shenyifang's Weight History
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