Weigh In record (no journal entry) for 30 August 2022
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57.6 kg
Lost so far: 9.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 76.31g | Prot: 125.66g | Carbs: 111.35g.
Breakfast: Crema de Zanahoria, Aceitunas Verdes, Tortillas de Maíz, Holanda Magnum Mini Almendras, Chuleta Ahumada, Coco, Chuletas de Cerdo (Lomo, sin Hueso), Isagenix IsaShake Sabor a Chocolate Cremoso, Nature's Best Isopure Zero Carb (Fresa). Dinner: Isagenix IsaPro Proteína de Suero de Leche en Polvo Sabor Natural a Vainilla. Snacks/Other: Gatorade Gatorade. more...
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Gaining 0.5 kg a Week
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Chioarmm's Weight History
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