Weigh In record (no journal entry) for 12 September 2022
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1281 kcal
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Fat: 73.76g | Prot: 61.93g | Carbs: 96.69g.
Breakfast: Zumo de Limón, Verde Valle Chía, Nopales, Chayote, Espinacas, Huevo Revuelto, Aceite Vegetal de Canola, Tortillas de Maíz. Lunch: Turin Chocolate Amargo sin Azúcar, Gamesa Emperador Piruetas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
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Gaining 0.2 kg a Week
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Srita Ausdauer's Weight History
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