Weigh In record (no journal entry) for 12 September 2022
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67 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1008 kcal
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Fat: 52.50g | Prot: 77.38g | Carbs: 60.48g.
Lunch: Hortifruti Repolho Branco Cru, Estrogonofe de Frango, Banana Caturra. Dinner: Café com Leite Integral, Scala Queijo Prato, Sadia Moela de Frango, Estrogonofe de Frango. more...
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Gaining 0.5 kg a Week
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MeninadeDeus's Weight History
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