Weigh In record (no journal entry) for 12 September 2022
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63.5 kg
Lost so far: 36.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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602 kcal
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Fat: 18.47g | Prot: 46.32g | Carbs: 64.11g.
Breakfast: Crowie Barrita de Arroz Limón, Morrón, Zapallito Verde, Muslo de Pollo (sin Comer la Piel). Dinner: Avena Instantánea. Snacks/Other: Galletas de Avena, Miel. more...
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Gaining 0.5 kg a Week
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EmilseBulacioDombrowski's Weight History
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