Weigh In record (no journal entry) for 12 September 2022
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59.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1792 kcal
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Fat: 65.37g | Prot: 77.38g | Carbs: 212.42g.
Breakfast: Strösocker, Kaffe, Havregrynsgröt, Arla Mellanmjölk 1,5%, ICA Basic Lingonsylt. Lunch: ICA Kaviar, Fazer Frökusar, Varma koppen Minestrone. Dinner: Stekt Ägg, Scan Tjock Grillkorv, Stekt Potatis. Snacks/Other: ICA Kaviar, Hatting Råg Stund, Falu Råg Rut, Arla Keso Mini, Falu Råg Rut. more...
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Losing 0.1 kg a Week
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ericas1982's Weight History
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