Weigh In record (no journal entry) for 12 September 2022
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158.9 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2384 kcal
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Fat: 128.38g | Prot: 72.16g | Carbs: 243.56g.
Lunch: Coffee with Cream and Sugar, Otis Spunkmeyer Chocolate Chip Muffin, Johnsonville Polish Kielbasa. Dinner: Weight Watchers Meatloaf, Fried Plantain, Cooked Green Cabbage, Spanish Rice. Snacks/Other: Great Value Mixed Nuts, Utz Ripples Original Potato Chips , Coffee with Cream and Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 0.2 kg a Week
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joannalynn1's Weight History
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