Faris_a's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

83 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

443 kcal

Fat: 10.33g | Prot: 28.75g | Carbs: 65.79g. Breakfast: Kecambah, Sawi, Rose Brand Bihun Rasa Kaldu Ayam. Lunch: Kecambah, Dada Ayam. Dinner: Wortel Dimasak, Tempe Rebus. Snacks/Other: SuperIndo Lada Putih Bubuk. more...

2283 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Faris_a's Journal, 02 Jun 20

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Faris_a's Weight History