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Faris_a
Journal
02 Jun 20
Faris_a's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
83 kg
Lost so far:
0 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
443 kcal
Fat: 10.33g | Prot: 28.75g | Carbs: 65.79g.
Breakfast:
Kecambah, Sawi, Rose Brand Bihun Rasa Kaldu Ayam.
Lunch:
Kecambah, Dada Ayam.
Dinner:
Wortel Dimasak, Tempe Rebus.
Snacks/Other:
SuperIndo Lada Putih Bubuk.
more...
2283 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Faris_a's Weight History
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