Weigh In record (no journal entry) for 13 September 2022
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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152 kcal
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Fat: 6.30g | Prot: 4.28g | Carbs: 18.59g.
Breakfast: Kopi, Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (1). more...
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Gaining 0.1 kg a Week
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zelvilia's Weight History
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