zelvilia's Journal, 13 Sep 22

Weigh In record (no journal entry) for 13 September 2022
76.6 kg Lost so far: 0.9 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2022:
152 kcal Fat: 6.30g | Prot: 4.28g | Carbs: 18.59g.   Breakfast: Kopi, Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (1). more...
19 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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zelvilia's Weight History


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