Weigh In record (no journal entry) for 13 September 2022
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66 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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900 kcal
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Fat: 29.00g | Prot: 78.00g | Carbs: 84.00g.
Breakfast: 베노프 핑거팝 매콤달콤, 베노프 핑거팝 바베큐. Lunch: 닥터유 프로 단백질바. Dinner: 닥터유 단백질바. more...
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steady weight
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