Weigh In record (no journal entry) for 13 September 2022
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1740 kcal
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Fat: 57.51g | Prot: 78.79g | Carbs: 228.95g.
Lunch: 統一 統一AB無加糖優酪乳, 柚子, 白飯, 火鍋. Dinner: 柚子, 新東陽 滷肉燥, 蔥蛋, 青菜, 全家 貢丸湯, 白飯. Supper: 樂天 (Lotte) 小熊餅乾（濃黑巧克力）. more...
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Gaining 2.8 kg a Week
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penny5ting's Weight History
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