總算回到五樓了 前陣子還瘦的時候最瘦是55 繼續努力呀💪
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1040 kcal
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Fat: 26.26g | Prot: 76.85g | Carbs: 139.39g.
Breakfast: 安麗 優質蛋白素, Zespri 黃金奇異果, 安麗 蜂蜜卵磷脂粉, Costco 希臘優格, 全聯 香蕉. Dinner: 沙拉, 麥當勞 (McDonald's) 四季沙拉(L). Snacks/Other: Costco 杏仁豆腐. more...
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Losing 7 kg a Week
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kkkkellyyyy's Weight History
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