Weigh In record (no journal entry) for 13 September 2022
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65.5 kg
Lost so far: 8.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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710 kcal
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Fat: 38.30g | Prot: 15.80g | Carbs: 78.45g.
Breakfast: Сметана 15%, Яйцо, Оливковое Масло, Кокосовое Молоко, Гарнец Мука Кукурузная. more...
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Losing 2.8 kg a Week
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Санди1323's Weight History
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