Weigh In record (no journal entry) for 13 September 2022
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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847 kcal
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Fat: 38.39g | Prot: 42.89g | Carbs: 81.79g.
Lunch: Kue Sus, Kembang Kol Dimasak (dari Segar), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Liwet, Sambal Goreng, Risoles. Dinner: Ayam Goreng, Dada Ayam, Tumis Kangkung, Nasi Putih. more...
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Losing 0.3 kg a Week
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dheayuni's Weight History
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