Weigh In record (no journal entry) for 13 September 2022
|
60.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
753 kcal
|
Fat: 35.31g | Prot: 30.84g | Carbs: 77.84g.
Breakfast: Lemper, Kue Sus, Putih Telur Matang. Lunch: Mie Ayam. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela56kg's Weight History
|