Weigh In record (no journal entry) for 13 September 2022
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77.6 kg
Lost so far: 6.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1729 kcal
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Fat: 75.58g | Prot: 90.69g | Carbs: 173.09g.
Breakfast: Xylitol, SPAR 2% Low Fat Milk, Coffee, Cheddar Cheese , Coconut Oil, Mushrooms , Egg (Whole) , Brown Bread. Lunch: Ramen. Dinner: Poke Bowl. Snacks/Other: Crisps. more...
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Gaining 0.2 kg a Week
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JenLinley's Weight History
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