Weigh In record (no journal entry) for 13 September 2022
|
66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1774 kcal
|
Fat: 112.33g | Prot: 44.87g | Carbs: 141.03g.
Breakfast: Жар Свежар Маффин Морковный. Lunch: Каравай Хлеб Деревенский, Яйцо, Великолукский Мясокомбинат Бекон Сырокопчёный, Чудо Творожок 2 Слоя Клубника-Земляника. Dinner: Epica Йогурт Фисташки Crispy 10,5%. Snacks/Other: 7 Days Мини Круассаны с Кремом "Какао", ВкусВилл Кекс Морковный, Сахар. more...
|
|
2162 kcal
|
Exercise:
Power Walking - 1 hour, Cleaning - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
S_Lavrenova's Weight History
|