Weigh In record (no journal entry) for 13 September 2022
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103.8 kg
Lost so far: 3.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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434 kcal
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Fat: 17.10g | Prot: 14.50g | Carbs: 55.55g.
Breakfast: Гродненский Мясокомбинат Колбаса Докторская, Сила Злаков Пять Злаков. more...
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Losing 2.5 kg a Week
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nika040319's Weight History
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