Weigh In record (no journal entry) for 13 September 2022
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1274 kcal
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Fat: 43.84g | Prot: 65.05g | Carbs: 157.12g.
Breakfast: Chiapudding. Lunch: Mais, Cherrytomater, Tine Cottage Cheese Original. Dinner: Dolmio Bechamelsaus, Gilde Kokt Skinke, Penne. Snacks/Other: Kinder Kkinder Maxi. more...
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Gaining 0.4 kg a Week
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flabbadabb's Weight History
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