Weigh In record (no journal entry) for 13 September 2022
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76 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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2331 kcal
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Fat: 91.76g | Prot: 99.05g | Carbs: 274.96g.
Lunch: Pane Bianco, Pasta al Forno. Dinner: Pane Integrale, Uva Bianca, Findus Cordon Bleu, Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: San Carlo Classica. more...
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Gaining 1.4 kg a Week
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Daniele 98's Weight History
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