Weigh In record (no journal entry) for 13 September 2022
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2022:
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1460 kcal
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Fat: 99.07g | Prot: 83.38g | Carbs: 48.41g.
Breakfast: Teh Tawar, Vico Bagoes Virgin Coconut Oil. Lunch: Telur Rebus, Terong Balado, Kecambah, Kubis, Chicken Laksa without Noodles. Dinner: Telur Rebus, Terong Balado, Kecambah, Kubis, Chicken Laksa without Noodles. Snacks/Other: Fiesta Kulit Ayam Goreng. more...
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Gaining 0.1 kg a Week
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Fasyarawr's Weight History
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