Weigh In record (no journal entry) for 13 September 2022
|
91.8 kg
Lost so far: 7.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
140 kcal
|
Fat: 9.75g | Prot: 7.12g | Carbs: 6.00g.
Lunch: Milbona Volle Franse Kwark . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vienna_'s Weight History
|