Weigh In record (no journal entry) for 13 September 2022
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91.8 kg
Lost so far: 7.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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140 kcal
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Fat: 9.75g | Prot: 7.12g | Carbs: 6.00g.
Lunch: Milbona Volle Franse Kwark . more...
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Losing 2.1 kg a Week
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_vienna_'s Weight History
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