Weigh In record (no journal entry) for 13 September 2022
|
87.4 kg
Lost so far: 6.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1480 kcal
|
Fat: 31.20g | Prot: 77.03g | Carbs: 224.28g.
Breakfast: Carrefour Tostadas Light, Garcia Queso Blanco, San Ignacio Dulce de Leche Light. Lunch: Hellmann's Mayonesa Clásica, Tomates, Repollo Morado, Hígado. Dinner: Grido Helado de Frutilla al Agua, Arcor Tomate Cubeteado, Lucchetti Spaghetti. Snacks/Other: Exquisita Cookies Sabor Chocolate, Pomelo. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rie.chinita's Weight History
|