Weigh In record (no journal entry) for 13 September 2022
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53.6 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1328 kcal
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Fat: 34.40g | Prot: 83.49g | Carbs: 172.57g.
Breakfast: Pomelo, La Serenísima Leche Descremada, Huevo Frito. Lunch: Kiwi, Dia Bastones de Merluza, Knorr Sopa Quick Zapallo, Gallo Arroz Preparado Mix de Vegetales . Dinner: Nestlé Kitkat White, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: CasanCrem CasanCrem Light, Paladini Jamón Cocido, Carrefour Pan Mignon, La Serenísima Leche Descremada, Las Tres Niñas Chocolatada. more...
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Losing 0.7 kg a Week
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Gabriela EE's Weight History
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