Weigh In record (no journal entry) for 13 September 2022
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99 kg
Lost so far: 12.8 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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171 kcal
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Fat: 6.50g | Prot: 8.10g | Carbs: 20.20g.
Breakfast: Colun Queso Gouda Laminado, Ideal Pan Pita Integral. more...
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Losing 0.1 kg a Week
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victu exercitiis's Weight History
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