Weigh In record (no journal entry) for 13 September 2022
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1589 kcal
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Fat: 54.93g | Prot: 72.11g | Carbs: 213.00g.
Breakfast: Manzana, Alta Fibra Guayabas, Licuado de Fresa. Lunch: Agua de Jamaica, Ceviche de Pescado, Tostitos Salsa Verde. Dinner: Manzana, Guayaba, Sabritas Tostitos Salsa Verde, Costco Carne al Pastor. more...
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Losing 2.8 kg a Week
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guggar31's Weight History
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