Weigh In record (no journal entry) for 13 September 2022
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1498 kcal
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Fat: 53.60g | Prot: 62.02g | Carbs: 194.55g.
Breakfast: Mumbai Té Chai con Vainilla, Alpura Leche Extra Proteína Baja en Grasa, Nata Don Javier, Bimbo Pan Blanco (24g). Lunch: Pilgrim's Boneless Buffalo, Kirkland Signature Queso Cheddar Suave, Kraft Queso Parmesano Rallado, French's Mostaza con Miel, Bimbo Pan Blanco (24g). Dinner: Alpura Leche Extra Proteína Baja en Grasa, Nestlé La Lechera, Kirkland Signature Maple Syrup, Krusteaz Waffles Estilo Belga. Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate, Miguelito Miguelito Original, Piña. more...
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steady weight
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Taniatorres's Weight History
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