Weigh In record (no journal entry) for 11 January 2018
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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575 kcal
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Fat: 27.10g | Prot: 16.80g | Carbs: 66.31g.
Lunch: Soprole Manjarate (80g), Perfect Choice Espárrago Blanco, PF Salchichas de Pavo Balance, Puré de Papas (Leche Entera y Margarina Adicionadas), Coca-Cola Coca-Cola Zero. more...
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Isadelapaz's Weight History
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