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tetap terus, padahal target masih jauh:(
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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943 kcal
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Fat: 14.88g | Prot: 65.66g | Carbs: 132.91g.
Breakfast: Oatsy Oatmeal Rolled Oats, Madu, Pisang Mas. Lunch: Kerupuk Putih, Bumbu Kacang, Gado-Gado Boplo Gado-Gado. more...
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steady weight
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angela56kg's Weight History
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