Weigh In record (no journal entry) for 14 September 2022
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62.9 kg
Lost so far: 4.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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158 kcal
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Fat: 2.10g | Prot: 2.01g | Carbs: 33.54g.
Breakfast: Nasi Ketan (Ketan), Quaker Vita Quaker. more...
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Losing 0.1 kg a Week
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angelonapril's Weight History
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