Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aloneangel22
Journal
14 Sep 22
aloneangel22's Journal, 14 Sep 22
aloneangel22's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 September 2022
66.8 kg
Lost so far:
8.1 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2022:
620 kcal
Fat: 20.34g | Prot: 22.43g | Carbs: 86.38g.
Lunch:
زهرة قرنبيط, tartine توست اسمر, رومى كرافت جبن رومى, Dragon Energy Drink, بيضة.
Snacks/Other:
Alkozay Mint Tea , ليز فورنو.
more...
1720 kcal
Exercise:
Running (jogging) - 8/kph - 10 minutes, Stretching (yoga) - 6 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aloneangel22's Weight History
View Complete History