Weigh In record (no journal entry) for 04 October 2014
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110.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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2175 kcal
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Fat: 60.15g | Prot: 121.86g | Carbs: 205.88g.
Breakfast: confiture, sucrette, beurre, café, tomate, pain, cabillaud. Lunch: Boule Complète, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, fromage, Tomates, Cabillaud. Dinner: pain céreale, huile, yoplait, moulinee, pates, cabillaud. Snacks/Other: Champagne, Glaces au Chocolat. more...
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4289 kcal
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Exercise:
Sleeping - 7 hours, Yard Work (gardening) - 1 hour, Standing - 8 hours, Driving - 1 hour, Resting - 2 hours, Sitting - 4 hours, Desk Work - 1 hour. more...
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Losing 1.4 kg a Week
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dietetiquepat's Weight History
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