☆st3ph's Journal, 04 Oct 14

Weigh In record (no journal entry) for 04 October 2014
63 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2014:
536 kcal Fat: 16.42g | Prot: 27.39g | Carbs: 71.25g.   Lunch: Jugo de Manzana (en Lata o Embotellado), Zanahoria, Minuto Verde Choclo Grano, Lechuga, Patatas Cocidas, Pescado Frito en Mantequilla, Lechuga. more...
Losing 1.2 kg a Week

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☆st3ph's Weight History


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