Weigh In record (no journal entry) for 14 September 2022
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61.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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802 kcal
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Fat: 24.35g | Prot: 34.20g | Carbs: 116.64g.
Breakfast: COFFE MORNING. Lunch: Richeese Nabati Wafer Keju, Durian, Keripik Tempe, Ikan Panggang, Mbek Mbek low, Nasi Putih. more...
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Losing 0.7 kg a Week
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amira_afiff's Weight History
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