Weigh In record (no journal entry) for 14 September 2022
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96 kg
Lost so far: 3.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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260 kcal
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Fat: 5.33g | Prot: 14.06g | Carbs: 36.67g.
Breakfast: AXA Puffat Ris, Yoggi Mini Blåbär. Lunch: Köttfärssås, Spaghetti. more...
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Losing 0.6 kg a Week
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HelenaKarl's Weight History
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