Weigh In record (no journal entry) for 14 September 2022
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1940 kcal
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Fat: 28.06g | Prot: 127.91g | Carbs: 112.04g.
Breakfast: Сыродел Сыр Адыгейский , Gelbe Paprika, Окское Яйцо, АРТА Молоко 1,5%, Lavazza Кофе. Lunch: Окей Яблоки. Dinner: Miller Пиво, Флэк Щука, Красное и Белое Щука Сушеная Соломка. more...
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Losing 2.8 kg a Week
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big-mama41's Weight History
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