Weigh In record (no journal entry) for 14 September 2022
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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818 kcal
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Fat: 26.87g | Prot: 55.21g | Carbs: 82.85g.
Breakfast: Mlekovita Jogurt Typ Grecki, Морковь, Помидоры, Nixe Tuńczyk Jednolity w Sosie Własnym, Яйцо, Яготинское Молоко 3,2%, Auchan Płatki Orkiszowe Pełnoziarnisty . more...
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Gaining 0.2 kg a Week
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Alina Vilanska's Weight History
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