Weigh In record (no journal entry) for 14 September 2022
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56.8 kg
Lost so far: 7.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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705 kcal
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Fat: 36.85g | Prot: 38.34g | Carbs: 51.89g.
Breakfast: Зеленые Оливки, Kamis Зелень Петрушки, Яичница. Lunch: Белая Дача Зелень, Верес Баклажаны Жареные с Овощами, Националь Булгур, Куриная Отбивная. more...
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Losing 1.3 kg a Week
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gfgagapa's Weight History
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