Weigh In record (no journal entry) for 14 September 2022
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111.1 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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2484 kcal
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Fat: 60.08g | Prot: 107.64g | Carbs: 383.62g.
Breakfast: Caldo de Cana, Poços de Caldas Requeijão Cremoso, Café com Leite Integral, Sadia Mortadela Defumada, Pão Branco. Lunch: Feijão Carioca Cozido, Bife de Carne de Vaca, Macarrão, Arroz Branco. Dinner: Salada Vinagrete, Arroz Branco (Cozido), Macarrão, Ovo (Inteiro). Snacks/Other: Mingau de Aveia, Ovo (Inteiro), Macarrão. more...
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Gaining 0.1 kg a Week
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Marilena2022's Weight History
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