Weigh In record (no journal entry) for 14 September 2022
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47.7 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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239 kcal
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Fat: 8.14g | Prot: 4.01g | Carbs: 38.34g.
Breakfast: Буратино Лимонад, Шин-Лайн Бомба Шоколадный Стакан, Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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Aluazh2008's Weight History
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