Weigh In record (no journal entry) for 13 September 2022
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1770 kcal
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Fat: 78.53g | Prot: 46.34g | Carbs: 228.59g.
Breakfast: Мёд, MacCoffee Кофе 3 в 1, Вареное Яйцо. Lunch: Винегрет, Гречка Отварная. Snacks/Other: Мёд, Nina Farina Тараллини с Чесноком , Сырник. more...
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Losing 0.0 kg a Week
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aliya_zhs's Weight History
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