Weigh In record (no journal entry) for 14 September 2022
|
58.8 kg
Lost so far: 12.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
438 kcal
|
Fat: 19.97g | Prot: 23.01g | Carbs: 40.10g.
Breakfast: Godam Leite Desnatado. Lunch: BH Requeijão Light, Piracanjuba Creme de Leite Gourmet, Arroz Branco (Cozido), Quero Milho Verde, Cebolas, Alho, Sobrecoxa de Frango. Dinner: Itambé Itambé Fit Morango . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|