Weigh In record (no journal entry) for 24 March 2019
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 166.90g | Prot: 257.81g | Carbs: 2.29g.
Breakfast: Bullet Proof Coffee, Butter, Fried Egg, Coriander Leaf (Dried), Fried Egg. Lunch: Coriander Leaf (Dried), Chicken Breast. more...
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Dr. Raghad Kamal 's Weight History
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