Weigh In record (no journal entry) for 14 September 2022
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49 kg
Lost so far: 3.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1212 kcal
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Fat: 78.73g | Prot: 30.36g | Carbs: 96.58g.
Breakfast: Кофе с Молоком, Подорожник Эклер. Lunch: Royal Cliff Арахис Соленый, Babyfox Шоколад Молочный. Dinner: Подорожник Эклер, Роллтон Вермишель на Домашнем Бульоне с Курицей. Snacks/Other: Яблоко. more...
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steady weight
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