Weigh In record (no journal entry) for 14 September 2022
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1112 kcal
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Fat: 47.45g | Prot: 43.57g | Carbs: 134.07g.
Breakfast: Café Instantáneo , Mate Amargo. Lunch: COTO Queso Sardo, Crema de Leche, Salsa Roja, Sol Pampeano Fideos Secos. Dinner: Avena, Café Instantáneo , Harina de Almendras, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Lario Panceta Ahumada, Queso Crema, Huevo. Snacks/Other: Banana, Bagley Traviata, Ilolay Queso Untable con Jamón. more...
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Losing 4.9 kg a Week
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Mauricio Hernán's Weight History
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