Weigh In record (no journal entry) for 15 September 2022
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1365 kcal
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Fat: 66.68g | Prot: 57.82g | Carbs: 138.44g.
Breakfast: Tropicana Slim Cafe Latte. Lunch: Tumis Kangkung, Ayam Goreng, Nasi Putih. Dinner: Perkedel Kentang, Nasi Uduk, Telur Dadar, Paha Ayam Panggang (Kulit Dimakan). Snacks/Other: Bragg Apple Cider Vinegar, Madu, Teh Kotak Teh Kotak. more...
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Losing 0.5 kg a Week
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she.ishere's Weight History
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