Weigh In record (no journal entry) for 04 October 2014
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185.1 kg
Lost so far: 4.1 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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1741 kcal
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Fat: 103.94g | Prot: 94.98g | Carbs: 121.08g.
Breakfast: Starbucks Sausage Croissant Roll, Starbucks Caffe Americano (Venti). Lunch: America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked). Dinner: HEB Carne Al Pastor, Nachos with Beans and Cheese. Snacks/Other: Truvia Sweetener. more...
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Losing 3.6 kg a Week
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